Lisa is a qualified yoga and meditation teacher with a passion for self enquiry, self acceptance and self awareness.
Join her on Wednesday 16 November for two guided meditation sessions.
Session 1 will be a relaxation meditation. The second session will be a visualisation meditation.
Come to one, or both, and find the space to recharge your mind mid-week.
Yes book me in
Kempsey Library cnr of Elbow and Tozer Streets, West Kempsey
Free